Subject | Course | Title | Credits |
Core Course Requirements (30-31 credits) | |||
EXS 100 | Introduction to Exercise Science | 3 | |
EXS 110 | Introduction to Exercise Physiology | 3 | |
EXS 200 | Muscular Fitness Assessment/Program Design | 2 | |
EXS 205 | Flexibility and Balance Assessment/Program Design | 2 | |
EXS 210 | Cardiorespiratory Fitness Assessment/Program Design | 2 | |
EXS 215 | Weight Management and Motivation Assessment/Program Design | 2 | |
EXS 220 | Resistance Training and Recovery Techniques | 3 | |
EXS 225 | Cardiorespiratory and Flexibility Training | 3 | |
PHE 112 | Weight Training I | 1 | |
PHE 211 or PHE 210 | CPR/AED or First Aid & Safety | 1-2 | |
PHE 215 or PHE 243 | Personal Wellness or Nutrition for Special Populations | 2 | |
PHE 230 | Healthful Living | 3 | |
PHE 241 or PHE 242 | Principles of Human Nutrition or Introducation to Nutrition | 3 | |
Total Required Hours: 30-31 credits |
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Personal Trainer CA
Personal Trainer CA
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